Coral Hotels Ideal Characteristics for Cycling and the Canary Islands’ Advantages in

Ideal Characteristics for Cycling and the Canary Islands’ Advantages

Train like a pro: from Tenerife’s summits to Fuerteventura’s plains
In the world of cycling, your choice of training terrain is crucial for boosting power and endurance. Every cyclist looks for:
Varied elevation
Steep climbs and demanding passes to build strength and power.
Long, flat stretches for aerobic base rides and high-cadence workouts.
Favorable climate
Mild temperatures year-round.
Low rainfall and predictable winds.
Safety and low traffic
Wide, smooth roads with minimal vehicle traffic.
Secondary roads ideal for uninterrupted long rides.
Cyclist infrastructure
Feed stations and bike shops en route.
Bike-friendly lodging: secure parking, basic tools, and nutrient-rich menus.
Inspiring landscapes
Natural settings that motivate: laurel forests, volcanic vistas, endless coastlines...

Why Choose the Canary Islands for Your Cycling Camp?
Thanks to their temperate climate and diverse terrain, the Canary Islands are a magnet for pro teams and elite training camps:
Tenerife
Home to the legendary Teide climb (2,350 m), the ultimate test of grit and altitude.
Routes like the TF-21 from La Laguna up to the National Park, and the Chío ascent—challenging terrain with volcanic panoramas.
Fuerteventura
Almost entirely flat terrain, with endless straightaways through dunes and aloe plantations.
Quiet secondary roads with virtually no traffic—perfect for long endurance rides.
Combine Both Islands for the Perfect Training Block
Strength Phase in Tenerife
3–4 days of daily climbs on Teide and surrounding mountain passes.
Altitude work to boost red blood cell production and aerobic capacity.

Endurance Phase in Fuerteventura
4–5 days of 100–150 km rides on flat terrain around El Cotillo, La Oliva, and Corralejo.
Steady pace, high cadence, and prep for long-distance events.

Recommended Accommodation: Coral Cotillo Beach
After a hard day on the bike, recover in comfort and sustainability:
Secure bike parking and a complimentary basic tool station.
Healthy buffet with complex carbs and local protein sources.
Stretching and yoga areas overlooking the ocean.
Heated pool for muscle recovery.
Located just 5 km from El Cotillo, the gateway to Fuerteventura’s flat routes.